Where Internal Meets External: Plastic Surgery Benefits to Mental Health

Plastic Surgery Benefits to Mental Health

With “did she or didn’t she” pictorials splashed across supermarket gossip rags and entire television series dedicated to plastic surgery as a way to tweak physical appearance for purely aesthetic reasons or in hopes of chasing some nebulous beauty ideal, it’s easy to forget that the many procedures that exist under the umbrella of plastic surgery aren’t simply for nose tweaks and lip plumping.

While there is certainly no shame in “gilding the lily,” so to speak, and emphasizing one’s inner beauty using procedures that buff, augment or reduce what nature has given us, plastic surgery has benefits far beyond those easily recognized by sight. For many, a trip to their doctor’s office is not just about outer beauty but also regaining ground mentally and emotionally.

Plastic surgery is a portal to holistic health, where sometimes changing the external is a mere means to transforming the internal. Some studies have shown that the long-term psychological and emotional outcome following surgery depends at least partially on the patient’s frame of mind prior to the procedure.

One such study conducted by experts at the University of Basel and reported in the Clinical Psychological Science journal evaluated 550 patients planning to undergo cosmetic surgery. Prior to their procedures, patients were asked what they hoped to achieve; those who listed realistic outcomes related to better self-confidence and overall improved quality of life (versus patients who expressed unrealistic wishes for completely different lives or the disappearance of all their problems) reported less anxiety, more self esteem, and overall a healthier, happier existence.

“People undergoing plastic surgery just want to look normal–that is, they don’t want to stand out in an obvious way or to have features which cause comment or make them feel self-conscious.”

There’s a similar study courtesy of David Sarwer, PhD, who (among other notable positions) is an associate professor of psychology at the University of Pennsylvania School of Medicine’s Center for Human Appearance. Dr. Sarwer found that of his patient group, a staggering 87 percent reported feeling better about the body part that was operated on as well as improved body image overall. Best of all, perhaps, was their reports of less negative body emotions in relation to social situations.

In other words, for these patients, their procedures made it easier and even more enjoyable to go out in public and interact with others. It’s easy to see how those improvements could translate into better opportunities not just for interpersonal relationships but also for self-love and even professional advancement.

According to Susan Thorpe, a psychology lecturer at the University of Surrey and cosmetic surgery researcher, people undergoing plastic surgery just “want to look normal – that is, they don’t want to stand out in an obvious way or to have features which cause comment or make them feel self-conscious. They also want their physical appearance to be more in line with their personalities and feel that they want all the bits of their bodies to match.”

It’s a sad but widely acknowledged fact that being “different” is not just damaging to self esteem but it also puts people, teens especially, at risk of being mocked or bullied for daring to look different from their peers. The National Bullying Prevention Center found that nearly 1 in 3 students reported being bullied in 2013; another study cited by the center found that only 64 percent of children bullied actually reported it.

Erica Morgo, a high school senior interviewed by ABC News, knows how it feels to be taunted due to perceived imperfections. In sixth grade, Erica was so severely harassed by classmates over her “big nose” that she suffered from depression and missed nearly a month’s worth of school. Ultimately, the teen tried to break her nose against a door, causing her mother to realize that something had to be done. The answer for Erica Morgo was rhinoplasty and a much happier time in high school. For thousands of teens like Erica, plastic surgery isn’t simply a band-aid but rather a way to reclaim confidence and remove barriers that could otherwise influence their ability to make friends and even graduate school.

For some patients, the physical source of dissatisfaction isn’t genetic but rather traumatic. Military veterans wounded in combat are turning to plastic surgery in hopes of reconstructing everything from facial lacerations to severely injured or even amputated limbs. Faces of Honor offers veterans with face, head or neck injuries access to pro-bono medical services in hopes that cosmetic surgery will have positive impact on each patient’s ability to transition back to civilian life. By repairing external damage, plastic surgery can help to minimize the daily visual reminder of past trauma, and for those who might not want such a conspicuous symbol or who dread being asked about its origin, these procedures can offer a priceless way to move forward.

There are non-military casualties of war who benefit from plastic surgery, too. The story of 18-month-old Teeba Fadhil is a powerful example. Teeba was riding in a taxi in Baghdad in 2003 when it was hit by an IED, killing her three-year-old brother instantly and leaving Teeba in the hospital for more than two months, suffering from significant scarring due to burns on her hands and head. Eventually, a charity organization heard of Teeba’s plight and brought her to University Hospital in Cleveland, and to Dr. Arun Gosain. Dr. Gosain’s painstaking reconstruction of Teeba’s face and hands gave a young girl a second chance at a normal life. When she’s asked about her lingering injuries, as recovery marches on, she says, “I’m growing my new face.”

Plastic surgery is a monumentally personal choice. Other than in situations in which the patient is suffering from body dysmorphic disorder (BDD) or other reason’s calling for outside intervention by an objective third party, the choice regarding whether or not to undergo a cosmetic procedure should be the patient’s and the patient’s alone, with the understanding that in many cases patients’ goals aren’t just a smaller nose or smoother skin, but rather a chance to face the world feeling – and, yes, looking – the way they were meant to.

Selfie Improvement: How To Photograph Yourself Right Each Time

How To Shoot a Good Selfie

When Ellen DeGeneres snapped a selfie while hosting the 2014 Academy Awards ceremony it was an impulsive act that ended up having global implications. The famous photo was seen by more than 40 million people via social media and it has been estimated by one public relations firm to be worth close to $1 billion.  Your selfies aren’t going to be seen by 40 million people and they won’t include Julia Roberts and Meryl Streep, but they’re still valuable to you and for that reason it’s important to take care when snapping. The 400 people (maybe?) who see your selfie will appreciate it. Here are some tips to taking a great selfie each time.

Tip #1: Use Good Light Most smart phones come equipped with a flash, which may or may not trigger when needed. Regardless, natural light is the best and you should position yourself in the natural light as much as possible. Put the light 45 degrees to your side if possible, not in the back unless you have a natural reflector in front of you. If you’re on the beach get out of the bright sun or you risk being overexposed.

Tip #2: Know which side is your best Do you have a “good side”? Accentuate it. Look back at previous photos of you and see which ones are the best. What position were you in? Mimic that.

Tip #3: Smile and have fun Everyone looks better with a smile and people respond much more favorably to images that show people having fun. So, why not smile and have fun when you’re taking your selfie? It may seem silly to smile when you’re by yourself, but go ahead and flash your toothy grin. Make yourself laugh, you’ll be surprised at how natural your smile looks when you’re laughing.

Tip #4: Select an interesting background Context can be everything. Place yourself somewhere engaging and interesting. Stand in front of a scenic view. Place yourself next to a funny situation or ironic scene. Seek out some color or alternatively, place yourself on a simple, dark background that complements you and makes you the focal point of the photo.

Tip #5: No mirrors Please, please, puhleeaze, for the love of Kodak, don’t take a selfie in the mirror. We’ve seen it, we’ve been there, it’s been done, it’s been overdone, it looks cheesy. It looks bad. Also – flip your your phone settings so your selfies aren’t reversed. It’s weird when that cute mole on your left cheek is suddenly on your right.

Tip #6: Heads up! In most cases you look better when your head is up, not tilted downward. There are lots of reasons for this (the pesky double chin for example), so keep your head up and make eye contact.

Tip #7: Stick it Do you know what a selfie stick is? It might be helpful if you want to take selfies from more than an arm’s length away. A good selfie stick will hold your camera or phone securely and extend to several feet. Want to be really sophisticated? Download an app like Snap Remote (available for the iPhone or Android) and use it with a handheld button that works with most camera phones. You’ll be the wizard of selfies.

Tip #8: Use a filter Some photographers hate filters, but for the average everyday person with a cell phone camera, a filter can take your photo from average to good or from good to great. A filter can not only instantly add a cool photo effect, it can also help hide blemishes and other imperfections in your photo. Instagram offers dozens of filters and you can also quickly share it with people all over the world. Just like Ellen.

Dr. Tim Love Named Oklahoma City’s Best Plastic Surgeon for Third Straight Year

For the third consecutive year, Dr. Tim Love has been named the best cosmetic surgeon in Oklahoma City in polling of readers of Slice magazine. Dr. Tim R. Love, MD has practiced in Oklahoma City for more than three decades and he continually keeps himself current on best practices and techniques in his industry. He’s been asked to take part in several trials of techniques and materials used in cosmetic surgery, as a result he was one of a handful of cosmetic surgeons in the country selected to use “gummy bear” implants more than a decade ago. “I’m humbled to have been chosen by the community for this honor,” Dr. Tim R. Love, MD said. “Our entire office shares in this recognition with their hard work and commitment to treating our patients.”

“I’m humbled to have been chosen by the community for this honor,” Dr. Tim R. Love, MD said. “Our entire office shares in this recognition with their hard work and commitment to treating our patients.”

Slice magazine is read by 130,000 readers in Oklahoma City and central Oklahoma. In addition to earning the honor from Slice magazine this year and in 2013 and 2014, Dr. Tim R. Love, MD was named the best plastic surgeon in Oklahoma City in The Oklahoman‘s Readers’ Choice Awards in 2012, 2013, and 2014. Other honors came from the Oklahoma Gazette (Best of OKC in 2009, 2011, 2012, 2013, and 2014). Also, every year from 2009 to 2014, Dr. Tim R. Love, MD has been chosen the top cosmetic surgeon by

Also, every year from 2009 to 2014, Dr. Tim R. Love, MD has been chosen the top cosmetic surgeon by Oklahoma Magazine in their Best of the Best. Given these numerous accolades, Dr. Tim R. Love, MD truly can be called the best in his field in Oklahoma City. Dr. Tim R. Love, MD offers service to his patients in the following areas: breast augmentation, breast lift, gummy bear implants, breast reconstruction, male breast reconstruction, fat grafting, brow lift, eyelid surgery, face lift, ear surgery, facial fat grafting,

Dr. Tim R. Love, MD offers service to his patients in the following areas: breast augmentation, breast lift, gummy bear implants, breast reconstruction, male breast reconstruction, fat grafting, brow lift, eyelid surgery, face lift, ear surgery, facial fat grafting, hair transplant, rhinoplasty, arm lift, body lift, liposuction, thigh lift, and tummy tuck. Contact Dr. Tim R. Love, MD to schedule a free consultation. (405) 751-LOVE(5683) or toll-free at (866) 751-LOVE(5683).

Most Famous “Twilight Zone” Episode Dealt with Plastic Surgery

Twilight ZoneWhen Rod Serling launched his show The Twilight Zone in 1959 his goal was to produce something for television that was unlike anything else that had come before it. Given the groundbreaking nature of the show and the popularity of it (which extends to this day), we’d say he succeeded. Serling won an Emmy Award for his writing in the first season of the series, and the show went on to gain critical acclaim and become one of the biggest cult favorites of the 1960s. It’s surreal depiction of science fiction themes and bizarre tales has helped to keep it in syndication for decades.

Many iconic episodes

Several episodes of The Twilight Zone are classics — there’s the one where a bookworm (played by Burgess Meredith) rejoices when an atomic bomb eliminates everyone else from the world, giving him time to read as much as he wants, only to see him break his glasses on the steps of the library. William Shatner starred in a terrifying episode called “Nightmare at 20,000 Feet” in which he is haunted by the image of a monster on the wing of his plane. The series even aired a version of “An Occurrence at Owl Creek Bridge,” based on the famous short story written by Ambrose Bierce.

Beauty is in “The Eye of the Beholder”

But arguably the most famous episode of The Twilight Zone dealt with plastic surgery. It’s an episode that most fans will mention if you bring up the show. The episode was titled “The Eye of the Beholder” and it originally aired on November 11, 1960, during the second season of the series.

Spoiler Alert! If you have never seen this episode, stop reading.

Janet Tyler (played by Donna Douglas, who would later earn fame as Elly May Clampett on The Beverly Hillbillies) is in the hospital with bandages wrapped around her entire head and face. We learn that this is the eleventh time she has been in for a procedure to make her “look like everyone else.” Tyler pleads with the hospital staff to remove her bandages, which they finally do. It’s then revealed that she is a perfectly beautiful young woman, but when the camera pans out to who us the hospital staff, we see that they are disfigured — their faces are swollen and they have pig-like noses and sunken eyes. The nurse exclaims that the Tyler’s face has undergone “no change — no change at all!”

Tyler runs screaming through the hospital until she is escorted away by a handsome (by our standards) man who is afflicted with the same “condition.” The man consoles Tyler and explains that “beauty is in the eye of the beholder.” It was a jarring conclusion, even by The Twilight Zone standards, and in typical series fashion it challenged the viewer to examine their own perspective on the world.

What is beauty? What is grotesque? How does society define what “normal” is? As was often the case with a screenplay written by Serling, the episode featured expert use of camera angles and dialogue to weave the story. The Twilight Zone went on for three more seasons and a total of 156 episodes. It was nominated for an Emmy in each of its five seasons and earned a Hugo Award for best dramatic presentation three times. In 2002, TV Guide ranked it #26 on their list of the greatest TV shows of all-time.

How To Know If You’re a Good Candidate For a Tummy Tuck

DR TIM LOVE - TUMMY TUCKHave you thought about a tummy tuck? How do you know if you’re a good candidate? Here are four things to consider.

Excess of Fat and Skin

There must be an excess of fat and skin in your lower abdomen in order for you to be a serious candidate for an abdominoplasty (a tummy tuck). Simply being overweight is not a reason to want to have surgery. There are many methods for weight loss in a healthy way without having to undergo a surgical procedure. But if you have an excess of fat and skin, consult a qualified plastic surgeon so they can explain the procedure and the risks involve

Female patients should be done having children if they want to have a tummy tuck procedure. A pregnancy will stretch the skin and result in excess fat and skin on the body. Be sure you and your partner have discussed your decision to stop having children before consulting with a plastic surgeon.

Healthy Enough to Withstand Anesthesia

Undergoing an anesthetic is not to be taken lightly. While risks are small, you should be healthy enough to be placed under a local anesthesia and healthy enough to withstand the procedure while under. Consult carefully with your physician and the anesthesiologist to ensure that you are not at risk. The older you are the more careful you should be, and those patients with a history of heart issues should consult their cardiologist. Many plastic surgeons require that a patient has a history of physical exams with a primary care physician before they can be considered for a tummy tuck.

 

Appropriate Body Type

Not all body types will work for a tummy tuck. The ideal candidate has a skinny body and happens to have excess skin or fat in the lower tummy. This could be due to child birth or drastic weight loss through normal means. A tummy tuck can only remove the fat and skin that rests outside of the muscle layer. Any fat in the abdomen cannot be removed.

If you think a tummy tuck might be right for you, contact our office for a consultation.

How To Know If You’re a Good Candidate For a Tummy Tuck

DR TIM LOVE - TUMMY TUCKHave you thought about a tummy tuck? How do you know if you’re a good candidate? Here are four things to consider.

Excess of Fat and Skin

There must be an excess of fat and skin in your lower abdomen in order for you to be a serious candidate for an abdominoplasty (a tummy tuck). Simply being overweight is not a reason to want to have surgery. There are many methods for weight loss in a healthy way without having to undergo a surgical procedure. But if you have an excess of fat and skin, consult a qualified plastic surgeon so they can explain the procedure and the risks involve

Female patients should be done having children if they want to have a tummy tuck procedure. A pregnancy will stretch the skin and result in excess fat and skin on the body. Be sure you and your partner have discussed your decision to stop having children before consulting with a plastic surgeon.

Healthy Enough to Withstand Anesthesia

Undergoing an anesthetic is not to be taken lightly. While risks are small, you should be healthy enough to be placed under a local anesthesia and healthy enough to withstand the procedure while under. Consult carefully with your physician and the anesthesiologist to ensure that you are not at risk. The older you are the more careful you should be, and those patients with a history of heart issues should consult their cardiologist. Many plastic surgeons require that a patient has a history of physical exams with a primary care physician before they can be considered for a tummy tuck.

 

Appropriate Body Type

Not all body types will work for a tummy tuck. The ideal candidate has a skinny body and happens to have excess skin or fat in the lower tummy. This could be due to child birth or drastic weight loss through normal means. A tummy tuck can only remove the fat and skin that rests outside of the muscle layer. Any fat in the abdomen cannot be removed.

If you think a tummy tuck might be right for you, contact our office for a consultation.