Keeping Your Hair Healthy After a Hair Transplant

healthy HAIR after a hair transplant Procedure

Hair follicles are the starting point for your hair growth. Follicles are glands at the top of the scalp that hold the only living part of your hair; the hair that you see on your head is not growing, and is actually considered “dead.”

We lose about 100 hairs a day, but new hair is constantly growing, so it is barely noticeable. Hair loss or balding occurs when the normal cycle of hair growth and shedding is disrupted due to stress, hormones, or other factors, or if the hair follicle is damaged or destroyed and replaced by scar tissue.

Hair thinning, hair loss, and baldness can be significant challenges for many people, both men and women. While some try to manage it on their own, many other people will pursue some type of hair restoration, such as medication.

Hair transplant procedures are also growing in popularity as an option for halting or even reversing hair loss. More than 100,000 hair restoration procedures are performed each year in the US alone, and that number continues to grow.

During a hair transplant, small groups of healthy hair follicles—called grafts—are removed from one part of the scalp—a “donor site”—and transplanted to the area of thinning or balding. Though this transplanted hair will fall out within a few weeks of the surgery—remember, the hair itself is dead, but the transplanted follicles are “alive” and healthy—new hair growth will begin in that area soon after.

If you have recently undergone a hair transplant or other type of surgical hair restoration procedure, taking care of your hair is now more important than ever. While hair thinning, hair loss, and baldness are heavily influenced by genetics, there are some steps you can take to help care for what you do have.

Haircare after a hair transplant procedure

Taking care of your hair helps prevent oil buildup, breakage, and split ends, which can weaken the hair. The ideal hair care routine varies with every individual, but some basics can help keep your hair—whatever its personality—healthy.

  • Less is more, especially when it comes to your shampoo. Although it’s designed to clean your hair, too much can strip your hair of the natural oils and minerals that keep it healthy and shiny. Many hair experts even discourage daily shampoo, suggesting you instead opt for an all-natural dry shampoo. You also want to avoid shampoos with excessive chemicals or fragrance. Look for products free of sulfates, parabens, dyes, GMOs, and mineral oils. These ingredients can dry out your hair, and cause buildup that dulls the shine.
  • Be gentle with wet hair, as it’s far more fragile than dry hair. Instead of using a harsh cotton towel to dry your hair, opt for an old t-shirt. Try to comb and detangle your hair before you wash it, and use a wide-toothed comb when you still have conditioner in your hair.
  • Beat the heat, as much as you can. While completely cutting out heat treatments may not be possible, limiting them is best. Invest in a hairdryer that has a cooling option, or a straightener that works without being over 300 degrees. Heat-protective products are also recommended.
  • A softer style works for your hair better than harsh up-dos. Loosen ponytails, braids, and any other hairstyle that puts a little stress on your roots. Additionally, try to limit products that make your hair too stiff or too big and opt instead for a little texture.
  • See your stylist regularly to trim split ends. Cutting off those dead ends every six to eight weeks promotes healthier, faster hair growth.

A healthy diet can help keep your hair healthy after a hair transplant procedure

There are a variety of foods that you can incorporate into a healthy diet that will help give your hair the nutrients it needs to grow full and healthy. Some of these foods include:

  • Fish, such as salmon, tuna, or trout, are rich in protein and Vitamin D, as well as omega-3 fatty acids
  • Walnuts are also rich in fatty acids, biotin, and vitamin E which help protect your hair against damage.
  • Eggs, in addition to protein, have zinc, selenium, sulfur, and iron, which carries oxygen to your hair follicles.
  • Blueberries are abundant in vitamin C, which is critical for circulation to the scalp.
  • Spinach has beta carotene, folate, and vitamin C—all of which benefit scalp oils.

Other factors that can help keep your hair healthy after a hair transplant procedure:

Sometimes, hair damage and loss can be attributed simply to age or other genetic factors; other times, it’s a result of daily habits. If you’re eating right but still having trouble with your locks, you may want to have your vitamin and mineral levels checked and take supplements as recommended by your doctor.

In addition to limiting product use, try to choose silicone-based products to limit the amount of damage done to your hair. Leave-in conditioners are also excellent for protecting hair and don’t forget about following the product directions precisely. Finally, be sure you trust your hairstylist—whether it’s a cut or a styling, they shouldn’t be hurting your scalp by doing their job.

Dr. Tim R. Love is a board-certified plastic surgeon with more than 30 years of experience in hair restoration procedures. He has worked closely with pioneers in the hair transplant field and continues to remain at the forefront of the latest innovations in transplant technology and techniques.

If you have questions about your hair transplant or think you may be a good candidate to receive this hair transplant procedure, call our office today at (405) 751-LOVE (5683) or contact us to schedule a consultation.

Thin Hair or a Growing Problem: Female Pattern Baldness

woman distraught at hair loss shown in brush. As easy as it is to think of men when you hear the term “balding,” the sad truth is that not every hair commercial is to be believed. Although us ladies love our luscious locks, we aren’t exempt from balding patterns—no matter how much time or product we spend on making sure our hair looks perfect.

Alopecia, the clinical term for balding, is a real problem for many women.

Female pattern baldness typically begins with thinning hair, not hairline recession, and rarely leads to total hair loss. However, with one-third of women experiencing some degree of hair loss in their lifetime, it can be distressing. But what separates a few hairs on your pillow from beginning baldness?

What Alopecia Looks Like for Women

Your hair follicles typically grow a half-inch every month for about 2 to 6 years before falling out and getting replaced by new hair. On average, you’re expected to lose 50 to 125 hair follicles per day that will be replaced by new hair growth. Any loss exceeding that amount is considered to be true hair loss and typically manifests itself first in hair thinning around the crown of the scalp. The front hairline usually remains clearly distinguished in women.

Causes of Alopecia in Women

Unfortunately, female pattern baldness can be caused by a wide variety of factors that may not always be able to be diagnosed. A few potential culprits include:

  • Physical stress, such as a recent surgery or weight change.
  • Emotional stress, due to a tragedy or mental illness.
  • Certain medications containing high doses of Vitamin A or ones with hormones, such as birth control.

There are a few things that could potentially contribute to hair loss, including genetics, age, and diet. Based on studies, there are a few things we know that do not cause female pattern baldness.
Despite what you may have heard, these things won’t make you bald:

  • Frequent shampooing or brushing
  • Hats or wigs
  • Dandruff

Treatments for Alopecia in Women

Once you’re diagnosed with female pattern baldness, treatment needs to begin immediately. If left neglected, hair loss can become permanent. There are a few options, depending on what you and your doctor decide is best for your needs:

  • Medication is an option, although there is only one form of medication approved by the FDA to treat baldness.
  • Hair transplants are another option. A licensed professional (like us) will remove tiny plugs of hair from areas on your scalp where the hair is thicker and place them in the balding area to encourage regrowth.

If you’re uncertain about your hair loss or where to begin treatment, give us a call! We’re happy to help you explore your options and get back to feeling yourself!

Hair Loss Awareness Month: Things You Should Know About Hair Loss

man looking in mirror at his hair loss

August is National Hair Loss Awareness Month! Here are a few things you may not know about hair loss:

Hair loss impacts more than 55 million men and women in the United States

For men and women 35 years and older, there were 56 million who experienced a hair loss problem in 2013, according to research by the International Society of Hair Restoration Surgery. However, many people under the age of 35 can also experience the problem. This is important in realizing that you’re not alone if you are experiencing hair loss.

Hair loss is not just a men’s issue

An estimated 21 million women deal with hair loss in the United States. Women now have more information and options than ever before when it comes to hair loss. But unfortunately, women seem to consult a physician less often than men when confronted with hair loss. If you’re a woman and you notice hair loss, see your doctor as a first step.

Check the products you use on your hair

Some hair care products can be damaging to your hair. Carefully check your shampoo, conditioner, hair gel, hair spray, and other products to make sure you aren’t hurting your hair. Be aware that blow drying with heat is almost always bad for your hair. Weakening your hair can make you more susceptible to hair loss. Start a discussion about your options with your hair care specialist, stylist or physician.

During National Hair Loss Awareness Month, perform an inventory on your hair and find out ways to see warning signs of hair loss. In addition, be certain that you are treating your hair well so it stays vibrant and healthy.  Contact us today if you’re interested in discussing hair transplant options.

Hair Loss in African-American Women

african american woman hair loss

Hair loss in African-American women is a very real concern that too few people seem to really know about. Because hair is so strongly tied to not only our perception of ourselves but to the way people feel about a particular person, hair loss can be absolutely devastating for women if left unchecked.

Getting to the bottom of this phenomenon will help you both understand why it occurs and help you understand the steps that you can take to correct it as quickly as possible.

Identify the cause of hair loss

One of the most important things to understand about hair loss in women has to do with the difference between alopecia and traumatic alopecia.

Traditional alopecia is a term that is used to describe hair loss of any type. A woman who is experiencing hair loss is experiencing alopecia – these two terms are essentially synonymous.

Traumatic alopecia, however, is a much more specific situation where strands of hair become shorter and shorter as time goes on due to trauma or injury that the strand has experienced. This is also commonly referred to as hair breakage. In her series on the subject via the Huffington Post, Dr. Susan Taylor explains that traumatic alopecia is usually caused by excessive use of chemical relaxers or dyes, excessive heat application, and heavy frictional forces. Brittany Gatson of BlackDoctor.org also explains that hormonal changes – thyroid, PCOS, childbirth, and hormonal birth control – can contribute to changes in hair texture and breakage.

Not sure what kind of hair loss you’re suffering from? Madame Noire covers a few different kinds with accompanying images.

How to prevent hair loss

In order to combat hair loss in women, there are a number of very important practices to observe. Here are some tips we picked up with some info from the American Academy of Dermatology (AAD):

  • For starters, hair should only be washed either once per week or once every other week. This helps make sure that hair care products don’t build up on your scalp, which will only lead to the hair drying out and breaking over time.
  • Use conditioner each and every time you wash your hair for the best possible results. When using conditioner, African-American women should always pay close attention to the ends of the hair as these areas are the oldest and most fragile part of each individual strand.
  • When using hair care products on your hair, you’re always going to want to use ones that contain natural ingredients. Not only do hair care products with natural ingredients not lead to hair drying out, but they can actually help maintain moisture for longer periods of time. Natural hair care ingredients that you should always be on the lookout for include aloe vera juice, aloe vera gel, olive oil, shea butter, and glycerin.
  • Stay away from shampoos that contain sulfates and similar ingredients. These types of ingredients can lead to a woman’s hair drying out, which will lead to breakage and long term damage if a person washes her hair on a regular basis.

Treating existing hair loss

When dealing with hair loss in African-American women, one of the keys to treatment is catching the condition as early as possible. If hair loss isn’t identified quickly and properly treated, hair follicles can be replaced by various levels of scar tissue as time goes on. As a result, these types of hair loss can be not only permanent but disfiguring, as well.

Some of the main types of products used to treat these types of hair loss in African American women include anti-inflammatory medications. Topical corticosteroids are also often used to help get to the root of an issue and get it corrected as soon as possible.

Always consult your dermatologist on a regular basis to help identify any small issues that you may be experiencing before they become big ones. Oprah’s web team did a thorough run-down of some helpful medications and treatments here.

Identify your hair loss now and give your hair some love. You’ll prevent any further damage – and might even be able to restore your hair! Contact us today to discuss your options.

5 Tips to Avoid a Sunburnt Scalp

When it comes to avoiding sunburn, most of us remember to slather sunscreen on our arms, legs, back, and stomach. The next morning, however, we’ve all woken up with a red, sore, sunburnt scalp. Ouch! And once the sting has dissipated, the scalp gets unbearably itchy and moves into unsightly peeling – not pretty. Nothing ruins a good summer day like lingering sunburn. And sunburn on the scalp can even affect the hair follicles and the hair growing in. Fortunately, scalp burn is preventable. Here are five tips to help you avoid these frustrating burns. Woman with hat protects scalp from sunburn

1. Go undercover

You don’t want to have greasy-looking roots when you’re in public (or ever), which makes the thought of applying sunscreen to your scalp very unappealing.  Here’s a more stylish solution: find some kind of head covering – from a basic baseball cap to a stylish straw topper – to keep your scalp covered. This will prevent scalp burn, shade your eyes from the bright sun, and even help you look stylish long after you’ve sweat through every layer of clothing.

2. Use a non-greasy sunblock spray

There are a variety of sunblock sprays on the market. Allure magazine recommends using a spray like Neutrogena Wet Skin Sunblock Spray to protect the scalp without causing those telltale greasy roots.

3. Change up your part

If you still have a full head of hair, you’re probably most concerned about protecting that bare stretch of skin that is your part. Change up your hairstyle to prevent exposing this sensitive patch of skin. For most people, a ponytail or half-pony will work well. Use barrettes or clips to help hold hair in place throughout the day.  If you want to stay on your game, pack a hairbrush or comb and check periodically to make sure your hairstyle is still in place – and trust your locks to do the sun-blocking for you. Watch held up by water

4. Keep track of the time

Whether you’re trying to prevent burning your scalp or your entire body, you know you’ve got to pay attention to the time of day. The sun is strongest between 10 a.m. and 4 p.m. Avoiding direct sun exposure during these hours can drastically reduce your chance of sunburn. Try to schedule activities for earlier in the morning or later in the afternoon and have a much more enjoyable time outdoors without having to worry as much about the sun.

5. Get a Hair Transplant

Wait, what? Hear us out: people who have lost most or all of their hair have virtually no defense against the sun from the neck up. You can help the scalp regain its natural protection with a hair transplant – and look younger in the process. If you’ve got some hair covering your scalp, you’ll be less stressed about sunburn. Hair transplants are relatively straightforward for most people and can help patients regrow 60 percent new hair in the six to nine months following the procedure. As summer and the strength of the UV rays begin to demand attention from those of us who like to spend time outdoors, make sure you’re protecting your scalp.

5 Tips to Avoid a Sunburnt Scalp

When it comes to avoiding sunburn, most of us remember to slather sunscreen on our arms, legs, back, and stomach. The next morning, however, we’ve all woken up with a red, sore, sunburnt scalp. Ouch! And once the sting has dissipated, the scalp gets unbearably itchy and moves into unsightly peeling – not pretty. Nothing ruins a good summer day like lingering sunburn. And sunburn on the scalp can even affect the hair follicles and the hair growing in. Fortunately, scalp burn is preventable. Here are five tips to help you avoid these frustrating burns. Woman with hat protects scalp from sunburn

1. Go undercover

You don’t want to have greasy-looking roots when you’re in public (or ever), which makes the thought of applying sunscreen to your scalp very unappealing.  Here’s a more stylish solution: find some kind of head covering – from a basic baseball cap to a stylish straw topper – to keep your scalp covered. This will prevent scalp burn, shade your eyes from the bright sun, and even help you look stylish long after you’ve sweat through every layer of clothing.

2. Use a non-greasy sunblock spray

There are a variety of sunblock sprays on the market. Allure magazine recommends using a spray like Neutrogena Wet Skin Sunblock Spray to protect the scalp without causing those telltale greasy roots.

3. Change up your part

If you still have a full head of hair, you’re probably most concerned about protecting that bare stretch of skin that is your part. Change up your hairstyle to prevent exposing this sensitive patch of skin. For most people, a ponytail or half-pony will work well. Use barrettes or clips to help hold hair in place throughout the day.  If you want to stay on your game, pack a hairbrush or comb and check periodically to make sure your hairstyle is still in place – and trust your locks to do the sun-blocking for you. Watch held up by water

4. Keep track of the time

Whether you’re trying to prevent burning your scalp or your entire body, you know you’ve got to pay attention to the time of day. The sun is strongest between 10 a.m. and 4 p.m. Avoiding direct sun exposure during these hours can drastically reduce your chance of sunburn. Try to schedule activities for earlier in the morning or later in the afternoon and have a much more enjoyable time outdoors without having to worry as much about the sun.

5. Get a Hair Transplant

Wait, what? Hear us out: people who have lost most or all of their hair have virtually no defense against the sun from the neck up. You can help the scalp regain its natural protection with a hair transplant – and look younger in the process. If you’ve got some hair covering your scalp, you’ll be less stressed about sunburn. Hair transplants are relatively straightforward for most people and can help patients regrow 60 percent new hair in the six to nine months following the procedure. As summer and the strength of the UV rays begin to demand attention from those of us who like to spend time outdoors, make sure you’re protecting your scalp.